My latest before and after. What do you guys think? Can you see a difference? I have trouble seeing a difference but that’s probably because it was so gradual and I’m used to seeing myself every day, you know?
ohmygod this is beautiful whycantibreathe
HOLY SHIT YOU LOOK SOOO AMAZING (:
an inspiration to us all!
A Workout For Book Nerds
All you need for this workout is a stack of hardcovers and some yarn or rope to tie them together!
Workout #1: The Book Curl
Workout #2: The Book Up
Workout #3: The Brunch (Book Crunch) - Just like brunch this can be done alone or with a friend!
Cool Down
pretty accurate ^^
The tricky thing about yoga is that you think you do it exactly as the instructor and then you see yourself in the mirror and be like LOL NO.
That last pose is actually called crow and I believe that person is called a yogi :)
Life tip:
Don’t go through the donating blood tag the day before your scheduled to give blood for the first time.
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